How
RED LIGHT THERAPY
Works
Here's an overview of how Red Light Therapy works to heal and revitalize your body from the inside out.
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1. The Powerhouse of Cells
Red light is absorbed by the mitochondria, the "power stations" of cells. Similar to how plants utilize sunlight in photosynthesis, mitochondria absorb light energy to fuel cellular processess.
2. ATP Energy Boost
The exposure to red light stimulates increased production of Adenosine Triphosphate (ATP), which is the key energy source for cellular activity. This boost provides more energy for the body to heal and perform.
3. Enhanced Cellular Activity
With more ATP available, cells perform better, enhancing their functions such as repair, replication, and regeneration. This leads to improved tissue health and overall cellular performance.
4. Production & Healing of Collagen
With more ATP available, cells perform better, enhancing their functions such as repair, replication, and regeneration. This leads to improved tissue health and overall cellular performance.
5. Long-lasting Wellness Effects
Beyond cellular improvements, red light therapy enhances immune function, boosts skin health, and contributes to overall well-being, offering long-lasting, systemic benefits.
Let’s dive deeper! For the real science geeks and enthusiasts, we have prepared an extended reading that will answer all your questions. Let's go for it!
Mitochondira- Cell Powerhouse
Mitochondria, which inspired the name of our company, are the cell powerhouses. Countless biochemical reactions take place in them. Through cellular respiration, they produce adenosine triphosphate (ATP), which serves as energy for other cellular processes.
Red and near-infrared light
The basic mechanism of the HEALTHYTRAC red light therapy devices is that they emit exactly the light spectrum that the chromophores in the mitochondria absorb (mainly Cytochrome c oxidase), which makes the mitochondria active and full of energy. The body responds to light absorption by increasing ATP energy production and enhancing antioxidant and anti-inflammatory processes. In practice, this means that the human body is powerful and full of energy.
Red light has a wavelength of 610-760 nm (nanometers) and can penetrate up to 2.5 cm into skin tissue. Near-infrared light has a slightly longer wavelength of 760-1400 nm and can no longer be detected by the human eye. It can penetrate much deeper into the body – into muscles, bones, organs and the brain, making it very useful. Sunlight has the same mechanism, but the HEALTHYTRAC red light therapy devices deliver a concentrated dose of specific wavelengths in the red and near-infrared spectrum and do not emit potentially harmful UV radiation, among other things, making red light therapy different in various ways.
Mitochondrial activity is usually limited by nitric oxide, which inhibits cellular respiration by binding to Cytochrome c oxidase and preventing it from using oxygen. Red light causes so-called dissociation or separation of nitric oxide from the Cytochrome, allowing it to resume its energy-producing metabolic function.
The red light therapy device is actually a kind of biohacking tool that substitutes for the real sun. We are not saying that our device can fully replace the sun. One should always be exposed to direct sunlight as it is one of the basic conditions of life. But in any case, the HEALTHYTRAC device will recharge your batteries in 20 minutes as if you had spent several hours out in the sun.
Discover All
The Benefits of
Red Light Therapy
The potent benefits of red light therapy extend beyond mere physical recovery and pain alleviation. Its effects encompass enhancements in quality of life, promotion of youthfulness, and the support of longevity, driven by its ability to stimulate cellular function, enhance mitochondrial activity, and modulate physiological processes that contribute to overall well-being.
Reduce Inflammation
Consistent use of red light therapy reduces inflammation throughout the body, including inflammation in muscles, joints, and tissues. This is primarily due to the stimulation of cellular processes that enhance mitochondrial function, leading to increased production of ATP (adenosine triphosphate). As energy production in the cells accelerates, the body’s natural anti-inflammatory pathways are activated, reducing oxidative stress and promoting tissue repair, ultimately mitigating inflammation at the cellular level.
Mental Well-Being
Research shows that consistent red light therapy enhances mental well-being by supporting neurological function and mood regulation. This effect is achieved through the stimulation of mitochondrial activity in brain cells, resulting in increased ATP production and reduced oxidative stress. Furthermore, studies indicate that red light therapy promotes the release of neurotransmitters such as serotonin and dopamine, which help alleviate symptoms of anxiety and depression, while also improving cognitive function, mental clarity, and overall emotional balance.
Hormone Optimization
Red light therapy (RLT) modulates mitochondrial function in endocrine organs, including the thyroid and gonads, enhancing cellular energy within hormone-producing cells. This results in optimized production of critical hormones, such as testosterone and thyroid hormones (T3, T4). The improved hormonal balance can lead to increased energy, libido, mood, and metabolic function. In men, RLT has been shown to boost testosterone levels, contributing to enhanced muscle mass, mood stability, and vitality. For individuals with hypothyroidism, RLT supports normal thyroid function, helping to reduce symptoms like fatigue and weight gain.